A slight snag
Tues evening 15 November ran a 5 km. Felt good. Lots of stretching afterward. Probably didn’t use the mantra enough. Must remember that mantra. What was it again?
I am a runner, I am a marathon. I am getting stronger with each step. I look good and I feel good.
I’ve caught a cold. Boo! There wasn’t any training planned for today anyway, but not sure about tomorrow…